 Image via Instagram: @mintandcocoaphoto The environment of your birth space truly sets the tone for your birthing experience. First, you should ask yourself, how do I want to feel during birth? Do you want the vibe to be spa-like or a more energetic celebration? There is not a wrong answer to this question. It is totally dependent on your personal preference! Research shows that “Creating an environment that helps women to feel safe and secure during birth can improve women's experiences and likelihood of normal birth.” (Royal College of Midwives, 2014). A “private, undisturbed and dark environment, where women feel calm and safe can promote the release of oxytocin, the hormone responsible for uterine contractions and thought to promote the release of the pain relieving hormones endorphins” (Uvnas Moberg, 2003). When this environment is “not achieved, women can experience fear-tension-pain syndrome, impending labour progress and causing increased levels of pain” (Dick-Read, 2013). Here are some tips for creating a calm, spa-like environment in a hospital: During labor and birth, focus and composure are both very important. You may not think of things like beeping, talking, or a subtle hum of a machine as distracting until you are trying to coax a tiny human out of your body 🙂 The 615 Doula Co Approach Little things such as the vibe of your birthing environment might seem tiny in the overall birth plan, but trust me, these details are so significant in the moment. As your doula, I help walk you and/or your family through your birth space desires. We create a step-by-step plan on how we are going to achieve the vibe you want and uphold it in the actual labor space. Sources // Royal College of Midwives, Uvnas Moberg, Dick-Read, National Library of Medicine
39 Comments
LINDA WILLIAM
4/29/2024 10:20:14 am
Even WHEN i don’t know much about computers, i never believed I could have TOTAL access to my spouse’s iPhone, TEXT MESSAGES ,snapchat, call logs , INSTAGRAM ,FACEBOOK, Line and WHATS APP without having physical contact until i was recommendation by my best friend to a professional *hacker*. He only asked for little information and the phone number of my spouse i never wanted to contact him at First because i was so scared but trust me it was worth the RISK because i was happy to get proof for my lawyer to file a divorce.
Priti Kedia
5/1/2024 06:42:40 pm
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JENNIE HARRY
5/2/2024 06:16:50 am
Those who cheat on their partners who are loyal to them; don’t deserve them. It is a trashy attitude to disrespect a person who is loyal in a relationship, by cheating on him or her. If you succeed in cheating someone, don’t think that the person is a fool, realize that the person trusted you much more than you deserve. I’ve been bullied by my husband for months and this got me worried because he complains about every little thing I do in the house. I asked him what was wrong and why the change of attitude, he got no excuse for his actions. I took out time to observe his behavior and I got to know he’s been seeing another woman, a co-worker where he works. I needed solid and concrete proof of his cheating ways, a friend introduced me to an expert named Fred, I was able to reach out to him by mail:hackrontech @gmail com He got into his phone remotely within a twinkle of an eye and I was able to see all his activities on his phone ranging from text messages, facebook, whatsapp, deleted messages, Images, call logs to social media activity. I concluded every man cheats in his own way, and he is only honest who is not discovered. The truly scary thing about undiscovered lies is that they have a greater capacity to diminish us than exposed ones. Knowing is better than self doubt, get in touch with the real deal and get free from an abusive relationship.Email:hackrontech @gmail com.
MARIAM
5/9/2024 11:41:32 pm
If you are trying to catch your cheating spouse in the act, I strongly recommend you contact this awesome hacker that helped me monitor my husband’s phone when I was gathering evidence during the divorce. I got virtually every information he has been hiding over the months easily on my own phone: the spy Link diverted all his whatsapp, facebook, text messages, sent and received through the phone directly to my cell phone and i was able to monitor all his activities remotely. I also got his phone calls and deleted messages. He could not believe his eyes when he saw the evidence because he had no idea he was hacked. I'm grateful to this ethical and honest Man for his help. If you need any type of hack you can contact him. Contact : Email: . he will help you because he's always available online. hackrontech @ gmail com.
MARIAM
5/10/2024 10:30:37 pm
Life can be ridiculous at times, and it gets even worse when you have a cheating spouse. Thanks to a friend who introduced me to a sophisticated hacker who assisted me in obtaining all secret files that my husband had been hiding for several years of our marriage. He assisted in hacking and gaining access to my cheating husband’s icloud, social media networks, call log and spy call recording, monitoring SMS text messages remotely, cell phone GPS location tracking, spying on WhatsApp Messages, gmail, and kik, and I discovered he had done me dirty. The hacker is discrete and proactive in his work; you can reach him at hackrontech @gmail com. You won’t be sorry if you give him a shot today.
HADJARA
5/12/2024 11:47:36 pm
Hello Guys, I just completed my divorce with my cheating husband of 10 years with two beautiful kids when i got a solid evidence of his unfaithfulness on extra marital affairs and his infidelity lifestyle, And the various applications he used to hide chats and lot of secret on his cell phone. Then, i decided to hire (Henry clark) an hacker and a PI just to be 100% sure because i don’t want to confront him or take any kinda step without proof, fact and figures because that could leads to defamation… It was with this great, honest, professional and trustworthy Man i got to know my husband is a professional cheater and has been using this app to hide most of his chats. This great hacker helped me broke to into his cell phone activities and wired everything he does on his cell phone directly to my phone and i was able to monitor and track him directly from my phone remotely without him knowing,
HELEN
5/13/2024 10:44:13 pm
Tracking cellphones and getting an accurate report has been a bit worrisome, thanks to Jeffrey whose service helped me locate certain cellphones without breaking a sweat. His service made me know that the internet has become the most common method of cheating nowadays, either emotionally or physically. Taking a few extra steps in getting what would serve as proof for leaving a toxic relationship, to see who your spouse texts or chats with on social media isn’t a bad idea, I’d recommend you reach out to hackrontech @gmail com.
JENNA PAULA
5/15/2024 01:02:21 pm
Our doubts and worries are not just mere ideas and visions. Sometimes our intuitions are right but we make the mistake of shoving them aside and not believing they could be true. Some spouses are really great at hiding a lot and you can never know the truth if you don’t take the first step of finding out and clearing your doubts. If you don’t find out the truth, you will keep living in deception and living in a life of fairy tale while your partner keeps outsmarting and taking advantage of you. I never had the thought of hacking my spouse’s cell phone until I stumbled on an article online about a man who gave all his love to his wife only for him to be cheated on. I developed goosebumps and decided to give it a try. I quickly searched online for a hacker and I was lucky to stumble on good recommendations about hackrontech @gmail com.
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ROSELYN TAYLOR
5/21/2024 05:03:52 pm
Those who cheat on their partners who are loyal to them; don’t deserve them. It is a trashy attitude to disrespect a person who is loyal in a relationship, by cheating on him or her. If you succeed in cheating someone, don’t think that the person is a fool, realize that the person trusted you much more than you deserve. I’ve been bullied by my husband for months and this got me worried because he complains about every little thing I do in the house. I asked him what was wrong and why the change of attitude, he got no excuse for his actions. I took out time to observe his behavior and I got to know he’s been seeing another woman, a co-worker where he works. I needed solid and concrete proof of his cheating ways, a friend introduced me to an expert named Fred, I was able to reach out to him by mail:hackrontech @gmail com He got into his phone remotely within a twinkle of an eye and I was able to see all his activities on his phone ranging from text messages, facebook, whatsapp, deleted messages, Images, call logs to social media activity. I concluded every man cheats in his own way, and he is only honest who is not discovered. The truly scary thing about undiscovered lies is that they have a greater capacity to diminish us than exposed ones. Knowing is better than self doubt, get in touch with the real deal and get free from an abusive relationship.Email:hackrontech @gmail com.
WINNIE
5/26/2024 12:53:50 am
Life can be ridiculous at times, and it gets even worse when you have a cheating spouse. Thanks to a friend who introduced me to a sophisticated hacker who assisted me in obtaining all secret files that my husband had been hiding for several years of our marriage. He assisted in hacking and gaining access to my cheating husband’s icloud, social media networks, call log and spy call recording, monitoring SMS text messages remotely, cell phone GPS location tracking, spying on WhatsApp Messages, gmail, and kik, and I discovered he had done me dirty. The hacker is discrete and proactive in his work; you can reach him at hackrontech @gmail com. You won’t be sorry if you give him a shot today
JESSY
5/28/2024 04:14:23 am
Hire a professional cell Phone Hacker who has the skills that can grant you remotely access to your spouse cell phone and grant access to cheating spouse cell phone information on their cell phone. He can also use he skills to spy on other people’s cell phones device. It is also known as a cell phone spy who are capable to provide you all you require to infiltrate any type of smartphone and iPhone. I was able to got access to partner iPhone, the job was prefect to the extended he didn’t knowing anything about it, was so prefect you can conatct him via hackrontech @ gmail com reach to him to help spy on your cheating spouse
Liubava
5/29/2024 08:10:18 pm
I have been in a situation before where I felt I needed to get proof to show him that he has been cheating before he would allow himself to be removed from the house, basically, I suspected that he uses WhatsApp, Snapchat, Text messages & Facebook messenger accounts more, and he has a face recognition security attached to it. I did what I had to do to save myself by hacking into his phone without any suspicious activities. If you are in that situation, be confident that it can be done. You may need to use a private investigator to be sure Mr SYLVESTER. G. BRYANT Also known as hack4techspy Is one of the best private investigators, you can contact him via the following details below
Jesie Kalaw
6/3/2024 11:32:55 pm
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Katrina O'Connell
6/3/2024 11:35:27 pm
Fast response from hackerspytech @gmail com 10/10 accuracy, finally I can see my spouse phone now I got all prove i needed in court I recommend them so much
Cassie Lima
6/6/2024 07:46:05 pm
I've been struggling with how to hack someone's WhatsApp messages without touching their cell phone for almost a year. I've tried at least 10 different apps and none of them worked. I found urbanghosthacker @ gm ail com after reading a blog post on how to hack someone's WhatsApp messages without touching their cell phone and the reviews were all good so I thought I would give it a try and i definitely did not regret it, he was able to access my husbands chats in a few hours, you can reach this hacker via {urbanghosthacker @ gmail com}
Ana Berlin
6/6/2024 07:47:32 pm
I know and can recommend a very efficient and trustworthy hacker. I got his email address on Quora , he is a very nice and he has helped me a couple of times even helped clear some discrepancies in my account at a very affordable price. he offers a top notch service and I am really glad I contacted him. He's the right person you need to talk to if you want to retrieve your deleted/old texts,call logs,emails,photos and also hack any of your spouse’s social network account facebook,instagram,telegram, tiktok,messenger chat,snapchat and whatsapp, He offers a legit and wide range of hacking services. His charges are affordable and reliable, This is my way of showing appreciation for a job well done. contact him for help via address below.. 6/10/2024 10:16:48 pm
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Fatima
6/12/2024 08:06:13 pm
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Ewelina Lato
6/16/2024 11:31:44 am
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Richardson Angie
7/9/2024 05:18:09 am
I lost $103,450 with a fake crypto investor. I am Richardson and here is my story. Of course, they advise us to do a good background check before deciding where and when to invest. But they entirely forget that the scammers have a "clean" background record. So you will find all the good reviews and ads about them when you research. Mine was no different. They looked legit and I made my deposits plus other more deposits when chasing my withdrawals. I reached my limits and knew I had to get my money back no matter what. I did some deep searching and finally decided to try out The Exner Hacker at TheexnerhackerATprotonmailDOTcom. Guess who had their total investment in approximately 20 hours. Good thing about this hacker is that they only require the transaction information and hackers address and everything else is on them until the money is fully back. Reach them on their email or Telegram number : (PLUS)1 (917) 384‑3379 to get the help you need with finances and crypto.
David
7/13/2024 06:57:36 pm
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William
7/19/2024 10:31:25 pm
I read so many stories about bitcoin loss to scams. I like to start by
Musa Usman
7/20/2024 11:42:21 pm
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Maya leah
7/22/2024 04:15:31 am
My advise out there is for you to be wise before you invest in any binary option or crypto broker I was scammed $780,000 by on-line broker but at last I found someone who help me to recovered all my lost funds back from a scam broker that stocked my capital with an unregulated broker, If you need assistance with regards of your lost funds from your broker or may be your broker manager asking you to make more deposit before you could make a withdrawal or your account has been manipulated by your broker manager or your broker has blocked your account just because they need you to make more deposit to your account. Just feel free to mail this Recovery Expert at (hackrontech @gmail com). and you would be guided on how to get back all your lost funds just interval of one week.
Kelvin Owen
7/27/2024 01:43:11 am
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LUCILLE
7/29/2024 07:49:15 am
Before you hack into someone’s cell phone without a ethical hacking service, you have to make sure that the phone you want to hack is not protected with a passcode or other security setting. But if it is, then you have to hire a competent hacker to get into the mobile device using a sophisticated software which will definitely involve money to hack into the user cell phone to all information. you can contact reach out to ethical hacker via hackrontech @gmail com. He help me spy on cheating spouse, he help me hack all his social media acconut, i can able to access his phone and the details that are need againt him. Thanks ethical hacker.
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Kasie
8/4/2024 06:23:56 pm
When I first met John SARE working overseas via an online romance platform, the first few weeks were the best moments of my life. I recall his sweet and charming voice, every word he says gets me aroused intimately. We talked for hours at night. I used to rush to leave work so I could be with the man of my dreams after a couple of failed relationships and two husbands. I just knew he was the one for me. I was so crazily in love with this saint of a man that I fell for his games and sent him almost a million dollars for his machines, contract deals, hotel bills, flight tickets, and others. I came across his picture on another dating site, and when I confronted him about it, his answers weren't suited to my sanity. I hired a hacker instantly to help me spy on his devices, emails, and WhatsApp messages. I have been cat-fished just as the other women he was talking to and taking money from them. Well, I learned that not all that glitters are jewels. HACK4TECHSPY was the company I hired as a private investigator to hack his devices. Their info is: hack4techspy @gmail com
Benny Lawrence
8/10/2024 07:03:15 am
I was referred to hackrontech by Maria Elena and he did a good and fast job for me in less than 4 to 5 hrs…he made available phone hack, chat histories, present chats and future chats…You can also contact him for all sorts of mobile hacking job.hackrontech @gmail com his good and never scammed me. people try him and see believe me his diffrent trust him.?..
Darlene Willis
8/10/2024 01:03:45 pm
I was involved in an accident a month ago which resulted to me using a wheel chair because i could now walk, I noticed my husband started going out, sleeping out and doesn’t care anymore about me it Was always I and the maid in the house. I became so worried about my husband going astray, I had to go in search of a hacker who could help me track my husband movements and also hack into his phone without any form of trace, after using the services of [email protected] I Gained access into my husband phone remotely and saw that my husband has been having a serious affair with my mom, I also got to see there s e x tapes they made while making love to each other. Honestly I am giving this review about [email protected] with tears in my eyes because I feel so broken and pained about my husband having an affair with my own mom but all thanks to you [email protected] am grateful for the services you rendered.
Matthew Roosevelt
8/20/2024 08:23:48 am
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victoria bravo
8/20/2024 11:42:44 am
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Amanda Worrell
8/23/2024 02:56:37 pm
I have been in an abusive marriage and also escaped death from my husband several times after I caught him sleeping with my younger sister with the help of a hacker called [email protected] and with the evidence I have now from his hacked phone I would then proceed in processing my divorce with him. I just want to appreciate you [email protected] for your services God bless you..
Lisa Jenkin
9/4/2024 11:20:34 am
My husband wants to divorce me because of a woman he has been cheating on me with and I found out before he made his final decision with the help of [email protected] after a complete phone hack was carried out on his device and I saw all his plans towards me.
Anderline
9/6/2024 06:18:28 pm
I appreciate Spyhackelite for a job well done; he helped me in hacking my husband’s phone without his knowledge and I was able to catch him red handed. To be candid I don’t derive joy in praising hackers but Spyackelite is extremely good and straight forward. I can vouch for him; he would give you a genuine and reliable job. Contact him via his email:spyhackelite @gmail com. Leave a Reply. |
Meet Nicki
Hi, I'm Nicki! I am a Nashville based Doula and founder of 615 Doula Co! My favorite part of working as a Doula is supporting families through the life transitions of pregnancy, birth, and postpartum life. Explore Blog |
