Breastfeeding 101

This blog is a collection of breastfeeding‑related posts that @615doulaco put together in honor of National Breastfeeding Month. What once used to live in Instagram Guides, now lives on the blog! Breastfeeding can be hard work, but with education and support, you and your baby can find your groove!

Conversation Starter

Breastfeeding Myths Busted

Ways Your Partner/Support People Can Help You

The Benefits for Both You and Baby

How to Know When Baby is Hungry

What is Colostrum and How is it Good for Baby

How Much Colostrum or Milk Does a Baby Need?

Save Your Sanity and Focus on the Facts

How Do I Know My Baby is Getting Enough Food?

Breastfeeding Positions to Try

Breastfeeding Positions Continued

Common Breast Holds

Understand How Baby Latches

Quick visual reminder for getting a strong latch

Latch Checklist

Get a Deep Latch with the “Flipple” Technique

“Flipple” IRL Example

Learn How to Hand Express

Some Thoughts on How Long to Breastfeed

How to Properly Store Breastmilk

Paced Bottle Feeding Explained

Alternative Feeding Methods

You're Doing Great Mama!

Local Breastfeeding Support

Wake Windows

Waking Baby to Feed